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What is Floating (REST Therapy) and Why Should You Do It?

It's a weird feeling not being able to feel your body...It's also one of the most amazing things I have ever felt. Yesterday I floated for 60 minutes at Float Foundation in exchange for my honest opinion on my blog. Today, I added a few more sessions to my Christmas wish list so that I can do it again. What is floating and why should you do it? Read on and I'll explain... I first heard about floating when an ad for Float Foundation came across my Facebook feed. It looked interesting so I clicked on it and started exploring the site. I then Googled "what is floating" and became super intrigued by the idea of it. Float Foundation describes floating this way: Flotation REST is a form of Reduced Environmental Stimulation Therapy (REST) that uses a shallow pool of heavy water...made by super-saturating it with Epsom Salt (MgSO4 ) to the point that a person floats on his or her back effortlessly on the surface of the water like a cork. The water is heated to skin temperature and the … [Read more...]

Christmas Family Traditions

Growing up my extended family did not live near us. Often times holidays were spent with just my immediate family of my mom and dad, me, and my sister. My family developed strong Christmas family traditions because it was just the four of us. Christmas Eve wasn't Christmas Eve, it was my dad's birthday. For as long as I can remember we'd get him a puzzle for his birthday each year. We'd spend the day (and the week after Christmas) putting it together as a family. For dinner my mom made a spread of appetizers and we'd snack while playing games. One of our favorite games was Uno. "Blue to you" became a family joke and a "disease" my sister often got as she never had blue cards. Instead of birthday cake we'd eat Ice Box Pudding, a traditional birthday desert handed down my dad's family for five generations. Christmas Day my sister and I would wake early and open our stockings. We'd then go wake our parents and eat Christmas Morning Sticky Buns for breakfast. After breakfast, … [Read more...]

Women Thrive 2 Success Vendor Event

Do a little Christmas shopping and support locally owned women businesses at the same time during the Women Thrive 2 Success Vendor Event Saturday, December 3, 2016 from 9 am-4 pm at the Veterans Memorial Community Center 8055 Barbara Ave, Inver Grove Heights, Minnesota 55077 There will be gift bags for the first 100 attendees Entertainment from the Rhythm and Shoes Dancers Speakers every hour (including ME at 1:00 pm!) Vendors include (but are not limited to): Thrive Usborne Books Young Living Oils Norwex Scentsy Tupperware The Traveling Winery Pampered Chef ThirtyOne LulaRoe TwoLittleGinger Jamberry Origami Owl Rhythm and Shoes Dance Studio Speakers are subject to change but include: 10:00 - Tiffanie Wagner - Discussing Women and Direct Sales 11:00 - Amy Lichtner - Young Living Mini Oil Class 12:00 - Jennifer Kreuger - Thrive 8 Week Experience 1:00 - Jamie Heil - So You Want to be A Blogger 2:00 - Feyi Ojoyeyi- … [Read more...]

9 Unique Advent Calendars

Thanksgiving is just a few days away and that means that Christmas is right around the corner! 'Tis the time to start thinking about The Elf on The Shelf and advent calendars. Just like The Elf, calendars can be as boring or creative as you want them to be. I've done some searching for ideas for my family and found these nine unique advent calendars... This DIY Paper Ornaments Advent Calendar by Sweet T Makes Three fascinates me. I can't decide if it would be more fun for my girls to make the ornaments or to open them! Hang these as a garland if you don't have a tree yet. How cute is this DIY Christmas Bulb Advent Calendar by The House That Lars Built?! Even if you don't make these bulbs as a calendar, you can make them to hang on your tree or just around the house. What I love about this Magnetic Bottle Cap Christmas Advent Calendar by Third Stop On The Right is  that there are no gifts needed. It's just a simple count down to Christmas. How can you go … [Read more...]

Pet Insurance Provides Peace of Mind

The Healthy Paws® information below, product, and gift card, have been provided by Healthy Paws Pet Insurance®. All opinions are my own. Hubby and I have owned 5 dogs in the 16 years we've been married. Until 2 years ago we were lucky when it came to vet bills. We co-owned retired show dogs and shared the cost of care with their co-owners. That made stomaching large vet bills much easier. In November of 2014, we decided to foster (and eventually adopt) from a rescue and we learned the true cost of owning a dog... Bentley came into our family malnourished and very under-weight. Fattening him up proved to be more difficult than anticipated as he developed pancreatitis from the "rich" food we were giving him. It took multiple visits to the vet, multiple tests, and a prescription diet to finally get him to a healthy weight. We spent money we didn't have to help Bentley but he has proven to be well worth the cost! Had we known about pet insurance when we got Bentley, we … [Read more...]

Top Apps for Moms

Today I'm excited to have Rebekah from My Circus, My Monkeys guest blogging. Rebekah has done her research and come up with the top apps for moms to help make life easier. I've heard of some of these but not others. I can't wait to check all of them out!... Moms’ lives are busier than ever these days. Apps can help you keep track of your calendars, plan your meals and even save money. Here are the top apps that all moms should have on their phones. Organization: Cozi - This app keeps track of all your schedules and calendars. It is able to sync across all phones and mobile devices, so all members of the family will know what is going on. Evernote - Need to make a note of an extra soccer practice? Evernote is great because it syncs with a desktop or laptop, so you can take notes while at work or on the computer and have them readily available later on your phone. Meal Planning: AllRecipes - The best part about the AllRecipes app is the dinner spinner. Simply enter … [Read more...]